happened to me three nights in a row when i first experienced it and i had no idea what it was,,, i was so creeped out and wanted to yell out but??? i couldnt move my body or mouth so i jst went back to sleep and didnt care??
but then when people started talking about it around me i started to realize that that was what happened to me and they told me it was sleep paralysis.
then a few months ago i got it again. i think its from being exhausted and taking messed up naps. that time tho i saw shadows??? and i felt my legs were rising for no reason and it was jst so scary idk i tried to fight it and scream for help but i couldnt even move or anything so i jst gave up i didnt care anymore but then i woke up
i guess it happens bc our body falls asleep earlier than our minds?? or so i heard